ISSN:2149-9225

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INVESTIGATION OF THE EFFECT OF BOSUBALL STRENGTH TRAINING ON SOME PARAMETERS OF 14-YEAR-OLD CHILDREN


14 of the children who play football bosuball (bosu ball) strength training has the effect of excessive parameters. Sportswoman playing sports in the sports hall of 14 athletes. The study was conducted with bosuball 3 hours a week for 8 weeks and a 1-hour strength score for 8 weeks. 8 weeks before the vertical jump from these athletes, 30 meters speed and stop the first measurements were made from the long jump. After 8 weeks son measurements were recorded. In the turbidity and 30 meter speed test, it is combined with a 30 meter speed test with a distance from P <0.05. As a result, the force exercises with bosuball need to be vertical leap over the athletes, long jump and slow in the perspective of the 30-meter speed. Keywords: Bosuball, Strength training,


Keywords


Bosuball, Strength training,

Yazar: Hasan Aykut AYSAN -
Sayfa Sayısı: 174-182
DOI: http://dx.doi.org/10.18020/kesit.1618
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